Recipe | breakfast | snack

Vanilla chia pudding

START YOUR DAY WITH A LUXURIOUS CHIA PUDDING

 

By: Maria Längfors
Photo: Ulrika Linde

4 pc portions

INGREDIENTS

  • 3 tbsp chia seeds
  • 2 dl water
  • 3 soaked cashew nuts*
  • 1 dl Vanilla
  • 1 ml measuring spoon vanilla powder
  • 1.5 dl water
  • 1 tbsp stevia straw
  • Top with berries and coconut flakes.
  • *Soak 3 dl of cashew nuts for at least 1 hour.

Instructions

Soak the chia seeds and stir until there is no lumps. Leave for about 10-15 minutes.

Mix cashew nuts, vanilla powder, and water in a mixer. Taste and then mix with the Protein Pudding.

Pour the cashew cream into a bowl and mix with the chia seeds. Taste with light straw / stevia straw. Top with berries and coconut flakes.

Nutri­tio­nal value per serving Energy Fat Carbohydrates Protein
Nutritional value per serving excl. berry and coconut 310 kcal 23 g 16 g 11 g

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