Sugar free granola with nuts, cinnamon & cardamom
Calories per serve
- 2 dl coarsely chopped hazelnuts
- 2 dl coarsely chopped walnuts
- 1 dl sunflower seeds
- 1 dl pumpkin seeds
- 1 dl coconut flakes
- 1/2 dl whole linseeds
- 1/2 dl sesame seeds
- 1 tbsp ground cardamom
- 2 tbsp cinnamon
- 1 tsp organic powdered vanilla
- 0.75 dl NJIE Fruit Drink Apple & Pear
- 1/2 dl coconut oil (let it melt to liquid consistency)
Mix all the ingredients and spread on a baking sheet.
Roast at 150 degrees for about 20-30 minutes at the bottom of the oven (this may vary depending on the oven, but make sure it doesn’t get too burnt!).
Stir a few times whilst roasting.
Store in a tight jar. Perfect to serve to with ProPud Vanilla.
Nutritional content per serving:
Energy 350 kcal
Protein 9 g
Carbohydrates 6 g
Of which sugars 1 g
Fat 33 g