Chia Pudding with Matcha & Kiwi

Energizing breakfast pudding

BY: Louise Svensson
PHOTO: Louise Svensson

Save

360

Calories per serve

20

Cook time

1

Serves

Easy

Skill

INGREDIENTS:

  • 1.5 tbsp chia seeds
  • ½ tsp matcha or spirulina powder
  • 3 tbsp lukewarm water
  • 1/2 dl unsweetened almond milk
  • 1 dl ProPud Protein Milkshake Pear Vanilla
  • 100 g ProPud Pudding Vanilla
  • grated rind from ¼ lime
  • 20 g unsweetened muesli
  • 1 kiwi

INSTRUCTIONS:

Mix the chia seeds and matcha/spirulina powder with lukewarm water. Stir and allow the seeds to swell for one minute. Then add the almond milk, ProPud milkshake and pudding and the grated lime peel. Leave to stand in the fridge for about 1 hour, stirring occasionally. Ideal prepared the evening before and left to stand overnight.

Slice the kiwi and top the porridge with muesli and kiwi before serving.

NUTRITION INFORMATION:

Calories 357 kcal

Protein 23 g

Carbohydrate 33 g

Of which sugars 9 g

Fat 12 g