Recipe | breakfast | snack
Overnight oats with peanut butter
OVERNIGHT OATS WITH BERRIES AND NUTS.
By: Nellie Ohlsson
Photo: Ulrika Linde
1 pc portions
- 1 dl oat flakes
- tbsp chia seeds
- 1 ml measuring spoon salt
- 1 dl of unsweetened almond milk
-
1 dl White Chocolate Raspberry
- 0.5 dl fresh blueberries
- 0.5 dl fresh raspberries
- 1 tsp peanut butter
- some chopped walnuts/cashew nuts (optional)
Instructions
Mix oat flakes, chia seeds, and salt with milkshake and almond milk. Refrigerate for a couple of hours or overnight. Top with berries, chopped nuts, and peanut butter.
Nutritional value per serving | Energy | Fat | Carbohydrates | Protein |
---|---|---|---|---|
Nutritional value per serving | 350 kcal | 15 g | 32 g | 17 g |