Recipe | breakfast

Overnight oats with vanilla & lemon

HEALTHY PORRIDGE FOR THOSE TIRED MORNINGS!

 

By: Madelen Ludvigsen
Photo: Ulrika Linde

1 pc portions

INGREDIENTS

  • 35 g oat flakes
  • 5 g chia seeds
  • 100 g Vanilla
  • 0.5 dl almond milk/milk
  • 2 tbsp yogurt, natural
  • 1 tbsp saccharine/saccharine gold or stevia
  • 1 lemon (juice)

Instructions

Mix all the ingredients in a bowl, cover and place in the refrigerator overnight. If you feel the porridge is too dry the next day, you can add more yogurt or milk. Top the porridge with a little extra grated lemon peel, raspberry and blueberry. Serve with a scoop of ProPud Protein Pudding Vanilla! The perfect breakfast for a tired morning. Leave in the fridge overnight and enjoy the next morning!

Nutri­tio­nal value per serving Energy Fat Carbohydrates Protein
Nutritional value per serving 260 kcal 7 g 34 g 12 g

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