Recipe | breakfast
Glow Bowl
A DELICIOUS FRUIT BOWL WITH COLLAGEN AND GLOW MILKSHAKE
By: Louise Svensson
Photo: Emma Zachrisson
2 pc portions
INGREDIENTS
- 250 g frozen mango
- 1 banana, frozen in slices
- 1 st
- 0.5 tsp ground turmeric
- 3 cm fresh ginger, grated
Topping
- 1 dl granola, unsweetened
- 200 g melon, any kind
- 1 kiwi
- 1 tbsp coconut flakes
Instructions
Mix all the ingredients for the bowl in a food processor or blender. Mix at high speed to a creamy texture. Pour into two bowls, top with granola, melon, kiwi, and coconut flakes.
Nutritional value per serving | Energy | Fat | Carbohydrates | Protein |
---|---|---|---|---|
Nutritional value per serving | 350 kcal | 10 g | 48 g | 15 g |