Recipe | breakfast
Banana pancakes with apple & caramel
SATISFYING PROTEIN PANCAKES WITH PROPUD CARAMEL
By: @Louise Ljung
Photo: @Louise Ljung
1 pc portions
- 2 bananas
- 2 eggs
- 0.5 apple, slices
- 1 tsp butter
- 1 tbsp raisins
- 1 ml measuring spoon cinnamon
- 1 tsp honey
- 200 g
- Chopped pecans as optional topping
Mash the banana in a bowl, add the eggs and stir. Then fry in a frying pan of the desired size.
Fry the apple slices with raisins and cinnamon and sprinkle onto the pancakes. Top with ProPud Caramel, chopped pecans and honey.
The recipe makes two pancakes as one serving.
|Nutritional value per serving||Energy||Fat||Carbohydrates||Protein|
|Nutritional value per serving excl. topping||650 kcal||15 g||96 g||37 g|