Product | ProPud


“A chocoholic's favourite” Smooth & creamy with real cocoa for a tasty chocolate flavour.”

Light & creamy ProPud protein milkshake with cocoa that gives a rich and round chocolate flavour.
It fits perfectly before or after work out for more energy and quick recovery. Or just as a light and healthy “on-the-go” snack. Tip! Serve cold and shake before use. It is also yummy to heat and drink as hot chocolate.

  • No added sugar
  • 20 g protein per bottle
  • Lactose free


Recipe | Drink

Spicy chocolate drink

Read the recipe


MILK, MILK protein, fat reduced cocoa powder (0,6%), stabilisers (gellan gum, carboxy methyl cellulose, carrageenan), natural flavourings, sweeteners (steviol glycoside from stevia, acesulfame K), lactase. UHT treated.

Contains sweeteners. Contains natural occurring sugars.

NOTE! Recipe changes can occur. Always refer to the packaging for correct information.


Per 100 ml

Energy 243 kJ / 58 kcal
Fat 1,5 g, - of which saturates 0,9 g
Carbohydrate 4,9 g - of which sugars 4,9 g
Protein 6,1 g
Salt 0,10 g
Lactose <0,01 g / 100 ml.

Questions & Answers

Are ProPud Milkshake gluten free?

Yes, they are gluten-free.

Are ProPud Milkshake lactose free?

The lactase enzyme added in the process digests the lactose in the form of galactose and glucose so that even the lactose intolerant can enjoy our products.

This also means that the natural sugars from the milk – galactose and glucose – are still in the product. Hence the natural carbohydrates contained in the product.

Are ProPud Milkshake milk free?

Those allergic to milk CANNOT eat ProPud, as it is milk-based.

Can I drink ProPud Milkshakes if I am pregnant?

Yes – if you today drink food with sweeteners and pasteurized milk.

Where can I find ProPud Milkshakes?

With all major chains. Ask for ProPud Protein Milkshake in the dairy section!