Product | ProPud

Salty Caramello Cookie

“The perfect combination of sweet and salt!”

Salty Caramello Cookie – a soft and creamy bar with toffee flavour, strewn with cookie pieces and salt – a perfect combination between sweet and salt!
An easy and delicious snack that is easy to throw in the training bag or eat whenever you need some extra energy. ProPud protein bar gives your body what it needs!


  • No added sugar
  • 18 g protein per bar
  • No palm oil


MILK protein , sweetener (maltitol), humectant (glycerol), ALMOND paste, collagene peptides (bovine), biscuit granules (8,4 %)(sweeteners (maltitol, erythritol, isomalt), corn flour, potato starch, butter, rice flour, modified starch, tapioca starch, flavours, salt, raising agent (sodium hydrogen carbonate)), cocoa butter, whole MILK powder, polydextrose syrup (polydextrose, water), caramel (3,2 %) (sweetener (sorbitol), coconut oil, dextrin (WHEAT), humectant (glycerol), skimmed MILK powder, water, emulsifier (mono and diglycerides of fatty acids), salt, acidity regulator (sodium citrate), flavours), cocoa mass, fat-reduced cocoa, anhydrous MILK fat, salt (0,2 %), flavours, emulsifier (SOYA lecithin), sweeteners (aspartam, acesulfame k).

Contains a source of phenylalanine. Contains naturally occurring sugars.

Contains polyols. Excessive consumption may have a laxative effect.

NOTE! Recipe changes can occur. Always refer to the packaging for correct information.


per bar (55g)

Energy 917 kJ / 220 kcal
Fat 9,9 g - of which saturates 4,7 g
Carbohydrates 19 g - of which sugars 1,8 g - of which polyols 14 g
Protein 18 g
Salt 0,25 g

Questions & Answers

Are ProPud Protein bars gluten free?

No, SALTY CARAMELLO COOKIE contains Wheat. And the others may all contain traces of wheat.

Are ProPud Protein bars milk free?

Those allergic to milk CANNOT eat ProPud Protein bars, as it contains milk protein.

Can I eat ProPud Protein bars if I am pregnant?

Yes – if you today eat food with sweeteners and pasteurized milk.

Lots of carbohydrates in your bars = lots of sugar?

There is no added sugar in ProPud. The carbohydrates come naturally from the milk. Polyols (sugar alcohols) are considered carbohydrates but are not sugar.

Where can I find ProPud Protein bars?

With all major chains.