Product | ProPud

Cookie Dough

“A dream for a cookie lover!”

Our best seller in new design and with an updated recipe.
Taste like a spoon of cookie dough directly from the bowl, with crunchy cookie pieces.
An easy and delicious snack that is easy to throw in the training bag or eat whenever you need some extra energy. ProPud protein bar gives your body what it needs!


  • No added sugar
  • 18 g protein per bar
  • No palm oil


MILK protein , sweetener (maltitol), humectant (glycerol), cocoa biscuit granules (8,4 %) (sweeteners (maltitol, erythritol, isomalt) potato starch, corn flour, BUTTER, fat-reduced cocoa powder, rice flour, anhydrous MILK fat, modified potato starch, tapioca starch, oligofructose, salt, flavours, bourbon vanilla extrakt, raising agent (sodium hydrogen carbonate)), collagene peptides (bovine), anhydrous MILK fat,, cocoa butter, water, whole MILK powder , cocoa soy protein crispies (3,2 %) (SOYA protein isolate, tapioca starch, fatreduced cocoa), cocoa mass, sunflower oil , fat-reduced cocoa, flavours, salt, emulsifier (SOYA lecithin). Sweeteners (aspartam, acesulfame K).

Contains sweeteners. Contains a source of phenylalanine. Contains natural occurring sugars.
May contain traces of EGGS, ALMOND, CASHEWS, HAZELNUTS and WHEAT.
Contains polyols. Excessive consumption may have a laxative effect.

NOTE! Recipe changes can occur. Always refer to the packaging for correct information.


per bar (55g)

Energy 971 kJ/233 kcal
Fat 12 g -of which saturates 6,6 g
Carbohydrates 18 g - of which sugars 1,4 g - of which polyols 13 g
Protein 18 g
Salt  0.20 g

Questions & Answers

Are ProPud Protein bars gluten free?

No, SALTY CARAMELLO COOKIE contains Wheat. And the others may all contain traces of wheat.

Are ProPud Protein bars milk free?

Those allergic to milk CANNOT eat ProPud Protein bars, as it contains milk protein.

Can I eat ProPud Protein bars if I am pregnant?

Yes – if you today eat food with sweeteners and pasteurized milk.

Lots of carbohydrates in your bars = lots of sugar?

There is no added sugar in ProPud. The carbohydrates come naturally from the milk. Polyols (sugar alcohols) are considered carbohydrates but are not sugar.

Where can I find ProPud Protein bars?

With all major chains.