Product | ProPud

Chocolate n’ Biscuit

“NEW! Super delicious protein bar!”

A delicious cookie bar with crispy biscuit, covered with smooth milk chocolate.

An easy and delicious snack that is easy to throw in the training bag or eat whenever you need some extra energy. ProPud protein bar gives your body what it needs!


  • No added sugar
  • 18 gram protein
  • No palm oil


MILK protein, sweetener (maltitol), humectant (glycerol), BUTTER fat, gelatine (bovine), cocoa butter (8,2 %), cocoa paste (6,6 %), water, biscuit and cocoa biscuit granules (4,7 %) (sweeteners (maltitol, erythritol, isomalt), potato starch, corn flour, BUTTER, rice flour, modified potato starch, fat-reduced cocoa powder, tapioca starch, BUTTER fat, oligofructose, salt, flavours, bourbon vanilla extrakt, raising agent (sodium hydrogen carbonate)), whole MILK powder , cocoa soy protein crispies (1,7%)(soya protein isolate, tapioca starch, fat-reduced cocoa), sunflower oil, inulin, fatreduced cocoa (0,4 %), flavours, salt, emulsifier (soya lecithin), sweeteners (aspartam, acesulfame K).

Contains a source of phenylalanine. Contains naturally occurring sugars.
May contain traces of EGG, ALMOND, CASHEWS, HAZELNUTS and WHEAT.
Contains polyols. Excessive consumption may have a laxative effect.

NOTE! Recipe changes can occur. Always refer to the packaging for correct information.



per bar (55g)

Energy 986 kJ / 237 kcal
Fat 13 g - of which saturates 7,7 g
Carbohydrates 17 g - of which sugars 1,2 g - of which polyols 14 g
Protein 18 g
Salt 0,18 g

Questions & Answers

Why no added sugar?

Our milk products contain natural sugar (from the milk) and thus have NO ADDED SUGAR.

Where can I find ProPud Protein bars?

With all major chains.

What is the deal with aspartame?

  • Following an extensive study, the European Food Safety Authority has approved aspartame.
  • Calorie-free
  • Appreciated by diabetics since it does not affect blood sugar.
  • good option for those who wish to lose weight and are working to introduce a lasting change into their diet and lifestyle. 
  • The body does not differentiate but breaks down the amino acids in the aspartame the same way as in, for example, the chicken you eat.

Lots of carbohydrates in your bars = lots of sugar?

There is no added sugar in ProPud. The carbohydrates come naturally from the milk. Polyols (sugar alcohols) are considered carbohydrates but are not sugar.

Can I eat ProPud Protein bars if I am pregnant?

Yes – if you today eat food with sweeteners and pasteurized milk.

Are ProPud Protein bars milk free?

Those allergic to milk CANNOT eat ProPud Protein bars, as it contains milk protein.

Are ProPud Protein bars gluten free?

No, SALTY CARAMELLO COOKIE contains Wheat. And the others may all contain traces of wheat.